Avoid Irritants
Perhaps materials or substances that you contact in your daily life trigger your hand eczema. It's important to try to avoid contact with these things as much as possible. Some common irritants include:
- Household cleaners. Look for alternatives without bleach and other harsh chemicals
- Soaps. Avoid scented bubble bath products, soaps, or shower gels as these can dehydrate the skin and make your symptoms worse
- Laundry detergents
- Frequent contact with water
- Wool
- Cosmetics
- Personal care items. Avoid items that contain alcohol
- Perfumes
- Lotions. Even some moisturizers can cause irritation—choose carefully